Clarity - CBT Thought Diary

Clarity - CBT Thought Diary 2m5dr

App info 5e6r6q

5.3.48
Health & fitness
May 23, 2025
750,507
Inquiry Health LLC
Android 5.0+
Everyone
Get Clarity - CBT Thought Diary for Free on Google Play
APK
ment

App description 6y64u

Android App Analysis and Review: Clarity - CBT Thought Diary, Developed by Inquiry Health LLC. Listed in Health & fitness Category. Current Version Is 5.3.48, Updated On 23/05/2025 . According to s reviews on Google Play: Clarity - CBT Thought Diary. Achieved Over 751 thousand Installs. Clarity - CBT Thought Diary Currently Has 7 thousand Reviews, Average Rating 3.8 Stars

Clarity is your all-in-one mental health app, designed to help you manage stress, anxiety, and negative thoughts through evidence-based Cognitive Behavioral Therapy (CBT) techniques and mood tracking. Develop healthier thought patterns, build resilience, and foster personal growth with Clarity's personalized programs and tools.

CHECK IN FOR PERSONALIZED INSIGHTS
Clarity makes it easy to check in with yourself through mood, emotion, and activity tracking. Generate personalized insights to help you understand patterns in your mood and behavior. Empower yourself to make informed decisions and implement positive changes in your life, ultimately leading to a healthier, happier mind.

REFRAME YOUR THOUGHTS
Clarity's digital CBT thought record helps you identify and challenge unhelpful thought patterns (AKA cognitive distortions) to create lasting, positive changes in your mental health.

DISCOVER YOURSELF
Clarity's guided journals present thought-provoking questions to help you become aware, reflect, and grow emotionally. Take science-based assessments on mental health, personality, and much more to better understand your unique strengths and areas for improvement.

CBT-BASED PROGRAMS
Clarity offers a variety of psychoeducational programs tailored to your needs. Learn to reframe negative thoughts, overcome impostor syndrome, face your fears, and much more. Crash Courses provide quick, engaging lessons on essential mental health topics to help you find balance in whatever life throws at you.

AUDIO MEDITATIONS AND BREATHWORK
Clarity also offers audio mindfulness meditations and breathwork to help you find moments of peace and relaxation amidst the stress of daily living.

Experience the ultimate evidence-based mental health app today and embark on a path to a happier, healthier mind. Clarity now and unlock your full potential.

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of Use: https://thinkwithclarity.com/ofservice

: https://thinkwithclarity.com/privacypolicy
We are currently offering version 5.3.48. This is our latest, most optimized version. It is suitable for many different devices. Free directly apk from the Google Play Store or other versions we're hosting. Moreover, you can without registration and no required.

We have more than 2000+ available devices for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... with so many options, it’s easy for you to choose games or software that fit your device.

It can come in handy if there are any country restrictions or any restrictions from the side of your device on the Google App Store.

What's New 644n5w

Minor bug fixes and improvements

Rate and review on Google Play store 6x2a1d

3.8
7,458 total
5 55.3
4 12.7
3 6.7
2 6.0
1 19.4

Total number of ratings 41cu

Total number of active s rated for: Clarity - CBT Thought Diary

Total number of installs (*estimated) 5fo1b

Estimation of total number of installs on Google Play, Approximated from number of ratings and install bounds achieved on Google Play.

Recent Comments 183b1w

Jennifer Beverley 1p255l

I like the mood tracking, AI interactive journals and variety of activities. I wish the app would track completion of courses and assessments. I cannot tell which ones I have already done and what my score was.

Shannon Jacobs (BlaccDiamond) 19e3w

I subscribed for a 7 day free trial and that's about all I was able to do.. App wouldn't let me go any further.. 👎🏾👎🏾 Immediately canceled the subscription.. U won't get $60 a year outta me for nothing.! 😠😡🤬🤡

Daniel Bustos 725p62

Great addition to traditional therapy or if you can't afford therapy. It's a little buggy but they have been steadily improving overtime. I've been using since Jan 2023. Besides teaching about Cognitive Behavior Therapy concepts it guides you through your thoughts, helps you challenge and reframe them. Very helpful.

Axel Kolle n2c2n

They took a freeware diary tool < I it from 2012> and turned it into subscription only crippleware. On the Play store your only option is FreeCBT. The original app Thought diary from excelatlife on the web was removed by Google. MindHealth at least allows a single payment option, but is too expensive. Not everyone earns US dollar

Snips 6q5h3j

Great app, really helps to unpack unhealthy thoughts. I tried the Pro version but found the OCD diagnosis test to be very basic and not inclusive of ocd surrounding intrusive thoughts

Erica Clark 643t26

This is a really great option to explore CBT. There are a lot of resources for navigating mental health. It doesn't remind me to check in unless I have just done something with the app. I'd prefer it be timed or daily, instead of I just journal, and then it asks me if I want to after I am done. Overall it has been a great help.

Clair De lune 4j193h

So far, so good. My boyfriend bought the version for me and it was fantastic. I am giving this five stars because I really liked the interface/the way it was organized. There are many journals there that are helpful for every thought or feeling. The app really challenges you to think about alternative thoughts, it really encourages you to reflect about the day. Will change my review if ever I notice something odd.

A Google 262f5v

If used in "Classic" mode, this is a brilliant app. Some may prefer "Modern" mode, but it's not for me. It adds a lot of unnecessary graphic fluff, and has annoying quirks. For instance, you can't start a new paragraph because...why? Also, my keyboard app doesn't work properly in modern mode. But anyway...this app will definitely help you work through some longstanding mental issues if you use it. My "I loved it" review is for Classic mode only. My review of Modern mode would be 2 star, at most. Dev, please never make Modern mode mandatory. If you do, I'll have to stop using the app. People use this app because it's fast and gets out of our way. Your update is the opposite of that.

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